| |
| Time Breakdown |
Course |
Instructor |
AEA |
ACE |
AFAA |
NASM |
| Thursday
10/09/2008 |
| 11:00am - 3:00pm |
Sports Conditioning & Functional
Training |
Comana
|
4.0 |
0.4 |
4.0 |
04 |
| 4:00pm - 9:00pm |
Nutrition for Fitness Professionals |
Adair
|
5.0 |
0.5 |
5.0 |
0.5 |
| 6:00pm - 8:00pm |
Spinning: Strength, Hills, & Power |
Pro
|
1.0 |
0.2 |
1.5 |
0.2 |
| |
|
|
|
|
|
|
| |
| Friday
10/10/2008 |
| 7:30am - 9:00am |
Yoga Flow |
Olafson
|
1.0 |
0.1 |
1.25 |
0.1 |
| 7:30am - 9:00am |
High Octane Fueling - Power Your Diet |
Comana
|
1.5 |
0.1 |
1.5 |
0.1 |
| 7:30am - 9:00am |
Hi-Steppin' |
Taylor
|
1.0 |
0.1 |
1.25 |
- |
| 9:15am - 11:15am |
HYDRO-FITŪ Deep Resistance
Training |
Stuart
|
2.0 |
0.2 |
1.5 |
0.2 |
| 9:15am - 11:15am |
Cardio-Programming for Success |
Comana
|
2.0 |
0.2 |
2.0 |
0.2 |
| 9:15am - 11:15am |
Zumba |
Lupercio
|
1.0 |
0.2 |
1.5 |
- |
| *
11:15am - 12:45pm |
Lunch
(on your own) & FitnessFest Expo |
|
|
|
|
|
| 12:45pm - 2:15pm |
Igniting the Fire Within |
Fable
|
1.5 |
0.1 |
1.5 |
0.1 |
| 12:45pm - 2:15pm |
50 Ways to Use Your Noodle |
Jaicks
|
1.5 |
0.1 |
1.25 |
0.1 |
| 12:45pm - 2:15pm |
Muscle Metamorphosis |
Pro
|
1.0 |
0.1 |
1.25 |
0.1 |
| 2:30pm - 4:30pm |
HYDRO-FITŪ Pool Pilates |
Stuart
|
2.0 |
0.2 |
1.5 |
0.2 |
| 2:30pm - 4:30pm |
Pilatesphere: Pilates on the Ball |
Camborde
|
1.0 |
0.2 |
1.5 |
0.2 |
| 2:30pm - 4:30pm |
"Back" in the Game: Low Back Pain |
Ryan
|
2.0 |
0.2 |
2.0 |
0.2 |
| * 4:30pm - 5:15pm |
Open Space & FitnessFest
Expo |
Benjamin
|
1.5 |
|
1.5 |
- |
| 5:15pm - 6:45pm |
HydroChallenge |
Wallace
|
1.5 |
0.1 |
1.25 |
0.2 |
| 5:15pm - 6:45pm |
Bring It On! |
Fable
|
1.0 |
0.1 |
1.25 |
0.1 |
| 5:15pm - 6:45pm |
ROLLogic - Foam Roller |
Camborde
|
1.0 |
0.1 |
1.25 |
0.1 |
| |
|
|
|
|
|
|
| Saturday
10/11/2008 |
| 7:30am - 9:00am |
HYDRO-FITŪ Deep Options |
Stuart
|
1.5 |
0.1 |
1.25 |
0.1 |
| 7:30am - 9:00am |
Stabilization Cardio |
McCormick
|
1.0 |
0.1 |
1.25 |
0.1 |
| 7:30am - 9:00am |
Yoga Inversions |
Olafson
|
1.0 |
0.1 |
1.25 |
0.1 |
| 9:15am - 11:15am |
Aqua Boot Camp |
Wallace
|
2.0 |
0.2 |
1.5 |
- |
| 9:15am - 11:15am |
Ultimate Body Xtreme |
Taylor
|
1.0 |
0.2 |
1.5 |
0.2 |
| 9:15am - 11:15am |
Food - Fact or Fiction |
Adair
|
2.0 |
0.2 |
2.0 |
0.2 |
| 9:15am - 11:15am |
Pilates for Fitness Instructors |
C.Cooper
|
1.0 |
0.2 |
1.5 |
0.2 |
| * 11:15am - 12:00pm |
FitnessFest Expo |
|
|
|
|
|
| * 12:00pm - 1:00pm |
Saturday Networking
Lunch |
|
|
|
|
|
| 1:15pm - 2:45pm |
Gentle Aqua |
McCormick
|
1.5 |
0.1 |
1.25 |
- |
| 1:15pm - 2:45pm |
Taking Your Offline Presence Online |
Alsac
|
1.5 |
0.1 |
1.5 |
0.1 |
| 1:15pm - 2:45pm |
Core Up |
Taylor
|
1.0 |
0.1 |
1.25 |
0.1 |
| 1:15pm - 2:45pm |
No Equipment Necessary! |
Fable
|
1.0 |
0.1 |
1.25 |
0.1 |
| 3:00pm - 4:30pm |
Aquatic Artistry |
C.Cooper
|
1.5 |
0.1 |
1.25 |
- |
| 3:00pm - 4:30pm |
"Personal" Comes Before Training -
( Part 1) |
Talmadge
|
1.5 |
0.1 |
1.5 |
0.1 |
| 3:00pm - 4:30pm |
Core Down |
Taylor
|
1.0 |
0.1 |
1.25 |
0.1 |
| *4:30pm - 5:00pm |
FitnessFest Expo |
|
|
|
|
|
| 5:00pm - 6:30pm |
Facilitated Flexibility |
Camborde
|
1.0 |
0.1 |
1.25 |
0.1 |
| 5:00pm - 6:30pm |
Fusion Fitness |
McCormick
|
1.0 |
0.1 |
1.25 |
0.1 |
| 5:00pm - 6:30pm |
To Calorie or Not To Calorie |
Adair
|
1.5 |
0.1 |
1.5 |
0.1 |
| |
|
|
|
|
|
|
| Sunday
10/12/2008 |
| 8:00am - 10:00am |
HYDRO-FITŪ Liquid Abs |
C.Cooper
|
2.0 |
0.2 |
1.5 |
0.1 |
| 8:00am - 10:00am |
Protein vs. Carb |
Adair
|
2.0 |
0.2 |
2.0 |
0.2 |
| 10:15am - 12:15pm |
Jack Be Nimble (Flexibility) |
Fable
|
1.0 |
0.2 |
1.5 |
0.2 |
| 10:15am - 12:15pm |
"Personal" Comes Before Training -
( Part 2) |
Talmadge
|
1.0 |
0.2 |
2.0 |
0.2 |
| NOTE: |
* Exact ACE CECs will be awarded
and will be posted online at www.fitnessfest.org
by July 25th. Typically, ACE awards workshops that are
1.5hrs = .1 credit, workshops that are 2hrs = .2 credits,
and our pre-conference workshops tend to be awarded
= .4 or .5 CECs.
|
| |
